Do not judge and you will not be judged.
Forgive and you will be forgiven.
Give and it will be given to you.
Luke 6: 37-38

21 January 2015

10 reasons to go biking

These are 1) it helps you sleep more deeply, 2) it gives you a younger look, 3) boost your bowels, 4) increase your brain power 5) avoid pollution 6) it means guilt- free snacks 7) get fit without trying too hard 8) burn more fat 9) spend quality time with your spouse/kid/friend  10) feeling tired, go for a ride. I will add another bonus: admiring the beauty of nature. I saw a hawk by the road outside Hixon, when I arrived on the bridge, a magnificent heron flew over my head, and there were many ducks and swans, without counting sheep and horses.
This afternoon, I decided to go for a ride up to Great Haywood. My reasons were mainly 5, 7 and 10 I came back riding on the canal bank and this added another mile. However it was rather bumpy and muddy in places. I' m so glad I was able to do it since there was no snow (the weather forecast was not quite accurate - for once)
Did you do any sport today?
Have a blessed evening. N.
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I was born in France and brought up as a catholic. After the traumatic divorce of my parents, I moved to England and became a lost sheep. However I was convinced that I was 'a good person' until I fell in a muddy pit in July 2005 after taking decisions without seeking God's Word for guidance.  I cried out to the Lord and He heard me. I was rescued and redeemed by Jesus-Christ my saviour. He has turned my life around. 
I live blissfully with my husband Steven,  a c.o.e. vicar, near Stafford (UK). We are the proud parents of three loving daughters, I am also a step-mum, I have an amazing family including a step mum, two brothers and two sister and a dear sister-in-law and her children and grand-children, lots of cousins and eleven nephews and nieces. We live near Stafford in the UK.