The only type of meditation!

2 But his delight is in the law of the LORD, 

And in His law he meditates day and night. 

3 He will be like a tree firmly planted by streams of water,

Which yields its fruit in its season

And its leaf does not wither; 

And in whatever he does, he prospers.

4 The wicked are not so, 

But they are like chaff which the wind drives away.…