An amazing week!

Dear friends, I hope that your week went well. What did you do?

I have spent most of my amazing week doing those:

- getting up early, not fun! It would be fun if I went to bed earlyish but as don't, I feel exhausted...still I love going to work and I can drive to Leek now without the satnav! 

- reading the Bible, this is a joyful time. I have also been pondering about memorising verses better  and as I was talking to my friend Lilly, she mentioned the 'writing' and 'reading' method. I almost dismissed it to start with because I have done that for a while and I am not sure it works. Then thinking about it again, I realise the time I spend on a passage is not repetitive enough, what i mean, is that instead of reading a passage on Monday and moving on, I decided that I am going to spend two or three days on the same passage i.e. last week, I practised on Galatians 5 and this week I am reading Luke 6..guess what? it works! 

- meeting up with my friends on the days I'm not working; that's great and I feel so blessed

- having great fellowship at Milwich village hall for another session of the Pilgrim course. 

-  baking brownies, I managed to do one lot following a recipe without butter or oil, replacing them by low-fat yoghurt (only 6% fat) and they came out nice and gooey. Let me know if you want the recipe! 

- looking after our rabbits, mainly stopping them from visiting the neighbours' garden hopping through a protected hedge! It's hard work, the minute you fill up a gap, they find another one!

-  listening to worship music on my YouTube channel and you may want to subscribe to my channel! 

- I've just added a Po.st sharing button on the right side of this blog. It was not too difficult! Sharing the good news using sharing buttons..

A prayer now, Abba father, thank you for the many blessings this week your pour on our lives lavishly. Though we don't deserve any by our own merit, you surround us with your tender love and you look after us day by day. When we fail, we cry out to you and you hear us and pick us up because you are full of compassion. We ask you to bless us and to protect us as well as our family and friends in the powerful name of Jesus, our saviour and redeemer. Amen.

Have a blessed week-end and good night. 

Pass the butter please...

Pass The Butter ... Please. I thought that I'd share this comparison between butter and margarine. Let me know which one do you use?

Margarine was originally manufactured to fatten turkeys. When it killed the turkeys, the people who had put all the money into the research wanted a payback so they put their heads together to figure out what to do with this product to get their money back.


It was a white substance with no food appeal so they added the yellow colouring and sold it to people to use in place of butter. How do you like it? They have come out with some clever new flavourings....

DO YOU KNOW.. The difference between margarine and butter?

Read on to the end...gets very interesting!

Both have the same amount of calories.
Butter is slightly higher in saturated fats at 8 grams; compared to 5 grams for margarine.

Eating margarine can increase heart disease in women by 53% over eating the same amount of butter, according to a recent Harvard Medical Study.


Eating butter increases the absorption of many other nutrients in other foods.
Butter has many nutritional benefits where margarine has a few and only because they are added!

Butter tastes much better than margarine and it can enhance the flavours of other foods.

Butter has been around for centuries where margarine has been around for less than 100 years .

And now, for Margarine..

Very High in Trans fatty acids.

Triples risk of coronary heart disease ...

Increases total cholesterol and LDL (this is the bad cholesterol) and lowers HDL cholesterol, (the good cholesterol)

Increases the risk of cancers up to five times..

Lowers quality of breast milk

Decreases immune response.

Decreases insulin response.

And here's the most disturbing fact... HERE IS THE PART THAT IS VERY INTERESTING!

Margarine is but ONE MOLECULE away from being PLASTIC... and shares 27 ingredients with PAINT.

These facts alone were enough to have me avoiding margarine for life and anything else that is hydrogenated (this means hydrogen is added, changing the molecular structure of the substance).

Open a tub of margarine and leave it open in your garage or shaded area. Within a couple of days you will notice a couple of things:


* no flies, not even those pesky fruit flies will go near it (that should tell you something)




* it does not rot or smell differently because it has no nutritional value ; nothing will grow on it. Even those teeny weeny microorganisms will not a find a home to grow.



Why? Because it is nearly plastic . Would you melt your Tupperware and spread that on your toast?

A Victoria Sponge with a twist!

Tonight, Imo asked me to bake another cake (I baked one yesterday), first I refused as it was getting late but she insisted so here is the recipe I used for this Victoria Sponge with a twist. Click on the words Victoria Sponge to go on the website.

150g softened butter or marg (not low fat spread)
150g caster sugar
3 eggs
150g self raising flour
Tip: You can make smaller amounts (or larger!) by using 50g of flour, sugar and butter for every egg you use. So, for example, you can reduce the quantity by using 2 eggs and 100g of the other ingredients.
Set the oven at 180 C /Gas 4
Rub some butter around the insides of the two sandwich tins, and line the bases with circles of greaseproof paper.
Beat together the butter and sugar in a mixing bowl until mixture is pale and creamy.
Add the eggs to the mixture, one at a time and stir until smooth.
Add flour and mix gently into the mixture.
Pour half of the cake mixture into each sandwich tin and smooth it level.
Place the tins in the oven for 20 to 25 min's
The cakes are done when they are well-risen and golden brown and feel springy in the middle.
Turn them out onto a wire rack to cool. Remove greaseproof paper.
I made a few changes, first I peeled and cored two small apples then sliced them and put them on the greaseproof paper. I also melted 50 g of dark chocolate in the microwave and incorporated the mixture at the end! So I only used 100g flour. Also I did not have self raising flour, I used plain flour and added baking powder. Everybody had a taste of it even the boss! It is yammy! 

Have you been baking lately? What is your favorite desert?